the perfect weight programme

"Real Change for Real People"

How would you feel if weight was no longer a concern?

 

Imagine what your life would look and feel like if weight wasn't undermining your confidence in all areas of your life.

 

Isn't it time that you put your well-being, your health, your self-esteem first?

 

Now is your time to prioritise you.

 

Bringing you a unique opportunity to work with both Philippa and Katy to create a permanent, lasting change in your perfect weight journey using a combination of 2 modalities working in harmony with your conscious and subconscious mind.

The 4 week Perfect Weight Programme - £575

Our commitment to you:

- 3x hypnotherapy sessions

- 4x coaching & accountability sessions

- 1x hypnotherapy recording to listen to in your own time

- worksheets

Your commitment to you:

- to commit to the 4 week programme

- to be ready and willing for change

- to be ready to take action

- to enjoy your journey

Hypnotherapy & NLP with Philippa Bottrill

 

My hypnotherapy combined with NLP sessions are always designed with you in mind and therefore I work with YOU, your subconscious and how your brain works. This allows you to get the best result from your sessions.

These sessions work on eliminating deeply held beliefs around weight. We work on changing old behaviours and habits into new ways of thinking and being that serves you better.

FAQ
Can anyone be hypnotised?

Yes, anyone can be hypnotised, in fact, hypnosis is a natural process and we can go into hypnosis many times during a day, for example, daydreaming, just before we fall asleep and even when you have driven somewhere you often go and then cannot remember actually driving there.

There are different levels of trance, and some people are more suggestible than others, but everyone can go into hypnosis.

What does Trance feel like?

This often feels like deep relaxation, you are aware of everything, able to communicate with me, it's not frightening, in fact, most people describe it as a very pleasurable experience.

How will Coaching help me?

Coaching is an empowering, non-directive form of self-development. We will talk through your goals and set actions for you to keep to week by week. You will have weekly accountability to keep you on track and I'll be there to cheer you on every step of the way.

When do I take my sessions?

The sessions need to be taken over a 4 week period starting from your first payment. 

Can I pay in installments?

Yes, you can pay in the following instalments:

1 payment of £575

2 payments of £295

3 payments of £200

 

Coaching with Katy Humphrey 

My coaching sessions are designed to reinforce your sub-conscious changes through conscious action.

Together we will create a plan of action bespoke to you and your individual needs that fits seamlessly into your life. 

I will be your accountability partner, cheerleader and challenger, keeping you on track and focussed to reach your goals.

 

Success Stories

I didn’t know exactly what the expect from the session, but I felt that it was relaxed and easy to work with Philippa and follow instructions that I was being given. It was quite an emotional experience, but I had been prewarned that it could be.I felt quite tired emotionally, but I also felt calm and as though a certain amount of emotional weight had been lifted from my shoulders. When I got home I had no desire to eat chocolate and cakes. RTT with Philippa was enlightening. It is changing the way I look at food, and how I feel about myself. Philippa was very engaging, and managed the whole process with compassion and without judgement.

Weight Loss Client

Truly transformational - family and friends have noticed the change, and I feel happier, stronger than I have in a long time. Much more in control of what I put on my plate and in my mouth - I used to think about food all the time, but now only when I am really hungry.

Weight Loss Client

This is incredibly empowering and that energy seems to grow between sessions. I can honestly say I am aware of a shift in the way I live my everyday life.

Coaching Client

How Amazing - feeling very different about food - indifference definitely describes it. Eating much smaller and all the right things! I feel fab and can see the weight coming off already. More energy, happier in myself - quite a transformation!

Weight Loss Client

Katy offered generous curiosity alongside thoughtful insights throughout all our sessions. She asked all the right questions - often questions I’d been avoiding asking myself.

Coaching Client