Philippa's Blog

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You don’t spell love, you FEEL love

Love has been everywhere this week: Valentine's cards and gifts in every shop window, love posts all over social media, it would be hard not to notice that love is all around.Funny thing love,...

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Kundalini Yoga at Balance

Wednesdays at 7pm on selected dates Louise Luiggi of Immortelle Yoga runs 75-minute Kundalini Yoga classes at Balance on Wednesdays. You can find our current courses in the online shop of our sister...

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The Joy of Walking

Some of my happiest times have been walking and I love the sheer awesomeness of being in Nature...

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The Joy of Giving

Yet again I'm delighted to be saying a huge thank you to all the lovely clients at Balance.....when I heard that Newark refuge had had their funding cut and were in dire need again, I did wonder...

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A huge thank you!

The Women's Refuge have asked me to say "A Huge Thank You " to you all. When I got back from my lovely holiday, I saw a post from my dear friend Mandie who was asking for a variety fo things for the...

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Your Time is Now 2020

Happy, Happy New Year to all 🙂 New Year can be a funny old time for some of us.  We look back over the last year and perhaps we feel pleasure and maybe a sense of pride, and yet others feel so...

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Another Christmas, by Philippa Bottrill

Another Christmas has come and gone and hopefully it's been an enjoyable one, for me the hard work is done, the presents thoughtfully chosen are given, the dinner all cooked and eaten,  the...

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Happy Christmas!

Wishing all my lovely clients a wonderful Christmas time. I really wanted to say a big Thank You to each and everyone one of you for supporting me and all that we do at Balance - it really is what...

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Why Wait

Why Wait, by Philippa Bottrill Why wait till the endto ask ourselvesdid we get what we want from this life of ours? did we find our joyand heartfelt peace did we dance to our beatand find our...

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Shine your Light….. baby!

There is a bit of a theme running around at the moment that is all to do with us shining our light, living our purpose, using our gifts and having this amazing life because we are doing those exact...

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