This book is a collection of wonderful inspiring insights and thoughts on how simple it is for you to live a life that is less
ordinary. It takes normal events, ideas and concepts and encourages you to think about them differently.

Philippa says, "I know that when I began my journey into taking more responsibility for the life I was creating, I would have loved a book that was a gentle introduction to just that. A book that held my hand as I started to explore more about how and why I was repeating the same mistakes. A book that helped show me a way to grow and expand my awareness of  how powerful our mindset truly is. And a book that helped me to engage with simple, easy concepts that made sense to me and that I could apply to my life straight away.  This book is all that – a collection of some of the thoughts and ideas that have brought about consistent, positive changes in all aspects of my life, so that I have and may continue to lead a life less ordinary."

Philippa is the owner of Balance, a Pilates and well-being studio dedicated to encouraging people to live healthier, happier lives. In addition to being a Pilates teacher, she is also an Advanced Rapid Transformational Therapy Practitioner, Mindset Coach, Soul Realignment Practitioner and founder of the Three Es. She has drawn on her twenty years’ experience of working with mind, body and soul to produce this book. Her passion in life is to encourage us all to Explore, Expand, Engage, so that we can all live a life less ordinary.

Are you arguing with reality? This book offers comprehensive coverage of a range of topics that may challenge and change the way you view your life. Its plain-speaking style, drawing on Philippa’s rich experience of helping people transform themselves, gets straight to the point. It offers accessible guidance to anybody seeking greater balance and happiness by encouraging a playful and adventurous approach to life’s tribulations.

Dr Edward Sellman

Centre for Research in Human Flourishing, University of Nottingham (UK)

This book is a wonderful guide to help get started with the deeper questions that you may not realise you have on a gently journey of self discovery.

Sue Cooper

Founder of Self Care World, Integrating the Art of Living with the Science of Health

The book will be available to buy later in the year - you can visit Amazon.co.uk now and ask to be emailed when the book is in stock.